(RE)MAKE YOUR BED ON THE REGULAR

Let’s talk about bed sheets… You know, those cozy, fluffy things that are the highlight of our evenings after a long day. Who doesn’t love snuggling up into a fresh set of sheets every night? But have you ever thought about how often you should change them? If your answer is “uhh, not really,” don’t worry, you’re not alone. It might feel like an ordeal, but it’s also the key to better sleep. So let’s talk about why it’s important to regularly change your bed sheets and how often you should do it.

It all starts with hygiene. We spend a third of our lives in bed, and during that time, we shed dead skin cells, sweat, and produce oils. Not pretty, we know. All of this gunk can accumulate on our bed sheets, and over time, can become a breeding ground for bacteria, dust mites, and other unwelcome visitors. This can lead to skin irritation, acne, allergies, and even respiratory problems. By changing your sheets regularly, you can prevent this buildup and keep your bed fresh and clean.

But how often should you change your sheets, you ask? Well, it’s recommended that you change them every one to two weeks. However, if you’re prone to allergies, have pets that sleep with you, or sweat at night because you’re a warm sleeper, it’s a good idea to change them more often. And while we’re on the topic of pets, changing your sheets can also help get rid of any pet hair that may have gotten trapped in them. No more frantic scratching from your furry friends.

Now, let’s talk about the benefits of changing your sheets beyond just hygiene. First of all, it can help you sleep better. When you crawl into a bed with fresh, clean sheets, it just feels better, doesn’t it? It’s like snuggling up in a cloud. Plus, if you’re someone who tends to get hot at night, changing your sheets can help regulate your body temperature and keep you cool and comfortable. This also helps reduce the wear and tear on your bed sheets, and keeps them looking silky smooth for even longer. 

Your mattress will thank you too! Changing your sheets can also help extend the life of your mattress. When you sweat or produce oils at night, some of that can seep into your mattress. Over time, this can lead to discoloration, odors, and even mold. By changing your sheets regularly, you can prevent some of this from happening and extend the life of your mattress. 

Now that we’ve established that changing your bed sheets is important for hygiene, better sleep, and extending the life of your mattress, how can you make the process easier? First, make sure you have a few extra sets of sheets stored away in your linen closet. This way, you can change them without having to do laundry every time. Plus, having multiple sets of sheets means you can switch up the colors and patterns to give your bedroom a style refresh every so often. To help you out even further, Lola & Veranda Membership offers you savings of $100+ every time you order an additional bedding bundle. So the more you order, the more you save. You can even recover the price of your membership with only your third bundle order. And it gets better. Through our Refresh & Return program, we’ll send you a fresh bundle of your choosing at the six month mark, along with a prepaid shipping return label so you can send your used sheets back – all at no extra charge. 

Second, consider investing in a good quality washing machine and dryer. This can make the process of washing and drying your sheets a lot easier and more efficient. And finally, don’t forget to follow the care instructions on your sheets. Those simple (often ignored) instructions can help prevent any damage or shrinking that may occur during the washing process. Here are some tips on how to care for your linens. 

We’re sure some of you may be thinking that you don’t have time to change my sheets every week! Trust us, we get it. Life is busy, and sometimes it feels like there aren’t enough hours in the day. But changing your sheets doesn’t have to be an ordeal. It can be as simple as setting a specific time to switch up your sheets – right before bed or every Sunday morning when you don’t have to rush to work. Or, if you prefer, you can make it a part of your weekly cleaning routine. Put on some music, pour yourself a glass of wine, dance around a little, and before you know it, your bed will look as good as new.